HealthSpan Communications® is honored to announce that its latest book, The Smallest Things Make the Biggest Difference® – SMART WEIGHT LOSS, is published in cooperation with the American College of Sports Medicine®. For more than 50 years the American College of Sports Medicine® has been the largest, most respected sports medicine and exercise organization in the world. With more than 35,000 members and certified professionals dedicated to improving the quality of life around the world, the American College of Sports Medicine® is committed to advancing and integrating scientific research and providing educational and practical applications of exercise and sports medicine.

            SMART WEIGHT LOSS contains 142 short chapters with such catchy titles as “Eat Like Socrates,” “Feed Your Brain First,” “Break Cycles—Not Records,” and  “Crash Diets Cause Wrecks." Dr. Haring’s talent lies in his ability to simplify complex scientific and medical principles that apply to diet and healthy lifestyle choices.  SMART WEIGHT LOSS emphasizes the overall concept that if the reader first changes their mind, then they can change their body.

Sample
More excerpts at: www.smallestthings.com

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